Tuesday u r shit
Had a really bad attack of sleep paralysis last night. Was screaming for someone to help me but it was coming out as a whisper and I was just laying there on the bed frozen. Then my lungs started closing up and I couldn’t breathe and I genuinely thought I could die. Then there was flashbacks and I felt like I was being contorted. I don’t want to go to sleep anymore. Can’t keep waking up like this. Can’t escape anything anymore. It’s getting ridiculous and I need it to end.